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	<title>Midlife Awakening &#8211; Kristin Lohmeyer</title>
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	<description>Sunshine is a Mindset</description>
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		<title>Most People Are Being Realistic Straight Into Regret</title>
		<link>https://kristinlohmeyer.com/most-people-are-being-realistic-straight-into-regret/</link>
					<comments>https://kristinlohmeyer.com/most-people-are-being-realistic-straight-into-regret/#respond</comments>
		
		<dc:creator><![CDATA[Kristin]]></dc:creator>
		<pubDate>Thu, 14 May 2026 15:45:34 +0000</pubDate>
				<category><![CDATA[Becoming]]></category>
		<category><![CDATA[Midlife Awakening]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Perspective Shifts]]></category>
		<category><![CDATA[midlife awakening]]></category>
		<category><![CDATA[mindset shift]]></category>
		<category><![CDATA[personal growth]]></category>
		<guid isPermaLink="false">https://kristinlohmeyer.com/?p=845</guid>

					<description><![CDATA[We are all gonna die one day. Morbid, yes. But honest&#8230;also yes. And I cannot stop...]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">We are all gonna die one day. </p>



<p class="wp-block-paragraph">Morbid, yes. But honest&#8230;also yes. </p>



<p class="wp-block-paragraph">And I cannot stop thinking about how so many people spend their entire lives waiting.</p>



<p class="wp-block-paragraph">Waiting for the right time.<br>Waiting until they have more money.<br>Waiting until the kids are older.<br>Waiting until life calms down.<br>Waiting until they feel more confident.<br>Waiting until they feel “ready.”</p>



<p class="wp-block-paragraph">And somewhere along the way, they slowly abandon themselves without even realizing it.</p>



<p class="wp-block-paragraph">That thought wrecks my heart.</p>



<p class="wp-block-paragraph">Because I think a lot of people are being realistic straight into regret.</p>



<p class="wp-block-paragraph">The older I get, the more I realize how quickly life moves. One minute you’re saying “someday,” and the next you’re wondering where the years went.</p>



<p class="wp-block-paragraph">And I think midlife wakes a lot of us up to that.</p>



<p class="wp-block-paragraph">Not because life is over.<br>But because we suddenly realize how precious it actually is.</p>



<p class="wp-block-paragraph">I think women especially have always been taught to prioritize being practical over being fully alive.</p>



<p class="wp-block-paragraph">Be responsible.<br>Be realistic.<br>Be careful.<br>Don’t ask for too much.<br>Don’t take up too much space.<br>Don’t change too much.<br>Don’t want too much.</p>



<p class="wp-block-paragraph">But what if being “realistic” is exactly what’s keeping so many people stuck?</p>



<p class="wp-block-paragraph">What if some of the things we call realism are actually just fear in disguise?</p>



<p class="wp-block-paragraph">Fear of failure.<br>Fear of judgment.<br>Fear of disappointing people.<br>Fear of looking foolish.<br>Fear of changing.<br>Fear of finally becoming who we really are.</p>



<p class="wp-block-paragraph"><strong>Because here’s what I’m starting to believe:</strong></p>



<p class="wp-block-paragraph">The people who change their lives usually start by sounding unrealistic.</p>



<p class="wp-block-paragraph">The people who travel the world.<br>Start businesses.<br>Move across the country.<br>Reinvent themselves at 50.<br>Leave relationships that no longer fit.<br>Choose joy.<br>Choose healing.<br>Choose authenticity.<br>Choose a life that actually feels aligned.</p>



<p class="wp-block-paragraph">At one point, all of those people probably sounded unrealistic too.</p>



<p class="wp-block-paragraph">But maybe unrealistic isn’t reckless.</p>



<p class="wp-block-paragraph">Maybe unrealistic is honest.</p>



<p class="wp-block-paragraph">Maybe unrealistic is finally admitting what you truly want instead of continuing to perform a version of life that looks acceptable but feels disconnected from your soul.</p>



<p class="wp-block-paragraph">I think that’s why this message has been hitting me so deeply lately.</p>



<p class="wp-block-paragraph">Because I don’t want to simply survive my life. I don&#8217;t want to go through the motions. I don&#8217;t want to simply exist. </p>



<p class="wp-block-paragraph">I want to fully <strong>LIVE</strong> it. </p>



<p class="wp-block-paragraph">I want to notice the sunshine.<br>Take the trip.<br>Laugh harder.<br>Dream bigger.<br>Become more myself.<br>Choose perspective intentionally.<br>Romanticize ordinary moments.<br>Stop waiting for permission.<br>Stop postponing joy.</p>



<p class="wp-block-paragraph">And I want other women to know they can too.</p>



<p class="wp-block-paragraph">You are not too old.<br>It is not too late.<br>Midlife is not the ending of your story.</p>



<p class="wp-block-paragraph"><strong>Sometimes it’s the wake-up call.</strong></p>



<p class="wp-block-paragraph">Sometimes it’s the moment you finally realize:<br>you still have time to become fully yourself.</p>



<p class="wp-block-paragraph">So maybe this is your reminder today to stop asking:<br>“Is this realistic?”</p>



<p class="wp-block-paragraph">And start asking:<br>“Does this make me feel alive?”</p>



<p class="wp-block-paragraph">Because you get ONE life. Just one. </p>



<p class="wp-block-paragraph">And it&#8217;s not over. </p>



<p class="wp-block-paragraph">In fact, this is just the beginning. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2600.png" alt="☀" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<figure class="wp-block-image size-full is-resized"><img fetchpriority="high" decoding="async" width="400" height="200" src="http://kristinlohmeyer.com/wp-content/uploads/2026/03/Kristin-12.png" alt="" class="wp-image-742" style="width:155px;height:auto" srcset="https://kristinlohmeyer.com/wp-content/uploads/2026/03/Kristin-12.png 400w, https://kristinlohmeyer.com/wp-content/uploads/2026/03/Kristin-12-300x150.png 300w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



<p class="has-text-align-center wp-block-paragraph"><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" /> “Wake the Fuck Up” &#8211; a one-life reset for women ready to stop living on autopilot.<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </strong></p>



<p class="has-text-align-center wp-block-paragraph"><strong>Coming soon. Join the waitlist below.</strong> </p>



<p class="has-text-align-center wp-block-paragraph"><em><strong>(Waitlist subscribers will get the lowest launch price <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2600.png" alt="☀" class="wp-smiley" style="height: 1em; max-height: 1em;" /></strong>)</em></p>



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			</item>
		<item>
		<title>I&#8217;m just a girl, learning.</title>
		<link>https://kristinlohmeyer.com/im-just-a-girl-learning/</link>
					<comments>https://kristinlohmeyer.com/im-just-a-girl-learning/#respond</comments>
		
		<dc:creator><![CDATA[Kristin]]></dc:creator>
		<pubDate>Wed, 25 Mar 2026 14:51:53 +0000</pubDate>
				<category><![CDATA[Becoming]]></category>
		<category><![CDATA[Midlife Awakening]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Perspective Shifts]]></category>
		<category><![CDATA[becoming yourself]]></category>
		<category><![CDATA[confidence journey]]></category>
		<category><![CDATA[learning out loud]]></category>
		<category><![CDATA[midlife awakening]]></category>
		<category><![CDATA[mindset shift]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[real life reflections]]></category>
		<category><![CDATA[self love]]></category>
		<guid isPermaLink="false">https://kristinlohmeyer.com/?p=803</guid>

					<description><![CDATA[I&#8217;m Just a Girl, Learning I have spent a LOT of years filtering myself. Filtering what...]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong>I&#8217;m Just a Girl, Learning</strong></p>



<p class="wp-block-paragraph">I have spent a LOT of years filtering myself.</p>



<p class="wp-block-paragraph">Filtering what I said.<br>Filtering what I shared.<br>Filtering how I showed up.</p>



<p class="wp-block-paragraph">And if I’m really honest, a lot of it came from feeling like I wasn’t good enough in many areas of life.</p>



<p class="wp-block-paragraph">Not smart enough.<br>Not confident enough.</p>



<p class="wp-block-paragraph">Not good enough at makeup.<br>Not good enough with fashion.<br>Not stylish enough.<br>Not polished enough.</p>



<p class="wp-block-paragraph">So instead of just being myself, I filtered everything.</p>



<p class="wp-block-paragraph">I second-guessed what I said.<br>I worried about how I looked.<br>I wondered what people would think.</p>



<p class="wp-block-paragraph">And a lot of the time, I chose the safer version of me.</p>



<p class="wp-block-paragraph">The quieter version.<br>The more careful version.</p>



<p class="wp-block-paragraph">Because it felt easier to stay safe than to risk showing up fully as myself.</p>



<p class="wp-block-paragraph">But lately something has shifted.</p>



<p class="wp-block-paragraph">Maybe it’s getting older. (Turning 50 this year&#8230;holy sheet) <br>Maybe it’s the inner work I’ve been doing.<br>Maybe it’s realizing just how fast life actually goes.</p>



<p class="wp-block-paragraph">Or maybe it’s simply the realization that this life we’re living… is meant to be enjoyed.</p>



<p class="wp-block-paragraph">Whatever it is, I’ve decided something important.</p>



<p class="wp-block-paragraph">I don’t want to filter my life anymore.</p>



<p class="wp-block-paragraph">I want to enjoy it.</p>



<p class="wp-block-paragraph">I want to take goofy photos and not worry about the angle or whether I look perfect.</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">I want to try new makeup and figure out what actually works for my skin.</p>



<p class="wp-block-paragraph">I want to experiment with fashion and learn what fits my body instead of hiding behind the same safe outfits I’ve worn for years. (Hello leggings and hoodies. I see you.) </p>



<p class="wp-block-paragraph">I want to take pictures of sunshine and flowers and random little moments throughout my day just because they make me smile.</p>



<p class="wp-block-paragraph">I want to take care of myself in ways that feel good &#8211; skincare, health, mindset, all of it.</p>



<p class="wp-block-paragraph">I want to read books that stretch my thinking.</p>



<p class="wp-block-paragraph">I want to learn new hobbies and try things I’ve never tried before.</p>



<p class="wp-block-paragraph">I want to travel with my family and see new places together.</p>



<p class="wp-block-paragraph">And sometimes I want to travel by myself, too.</p>



<p class="wp-block-paragraph">I want to see more of the world.</p>



<p class="wp-block-paragraph">Experience new things.</p>



<p class="wp-block-paragraph">Collect memories instead of just rushing through the days.</p>



<p class="wp-block-paragraph">And I’m totally not an expert in any of it.</p>



<p class="wp-block-paragraph">I’m not a makeup artist.<br>I’m not a fashion expert.<br>I’m not a skincare professional.</p>



<p class="wp-block-paragraph">I’m just a girl, learning.</p>



<p class="wp-block-paragraph">Learning what works for me.</p>



<p class="wp-block-paragraph">Learning how to enjoy life more.</p>



<p class="wp-block-paragraph">Learning how to stop overthinking every little thing.</p>



<p class="wp-block-paragraph">Learning how to take up space in my own life without feeling like I have to apologize for it.</p>



<p class="wp-block-paragraph">Learning how to laugh at myself.</p>



<p class="wp-block-paragraph">Learning how to stop waiting for some future version of myself to start enjoying the life I already have.</p>



<p class="wp-block-paragraph">Because the truth is, the life we’re living right now?</p>



<p class="wp-block-paragraph">It’s the one we get.</p>



<p class="wp-block-paragraph">And the more I allow myself to just be me, the more fun life becomes.</p>



<p class="wp-block-paragraph">I notice the sunshine more.</p>



<p class="wp-block-paragraph">I notice the birds, the flowers, the light coming through the windows.</p>



<p class="wp-block-paragraph">I laugh more easily.</p>



<p class="wp-block-paragraph">I take pictures of random things that make me happy.</p>



<p class="wp-block-paragraph">I let myself be playful.</p>



<p class="wp-block-paragraph">I let myself be curious.</p>



<p class="wp-block-paragraph">I let myself enjoy things without feeling like I need to justify it.</p>



<p class="wp-block-paragraph">And maybe that’s part of growing older.</p>



<p class="wp-block-paragraph">You start realizing that life isn’t meant to be lived perfectly.</p>



<p class="wp-block-paragraph">It’s meant to be lived fully.</p>



<p class="wp-block-paragraph">So if you’re in a season of rediscovering yourself too, trying new things, letting go of old expectations, figuring things out as you go, I hope you give yourself permission to enjoy it.</p>



<p class="wp-block-paragraph">You don’t have to have everything figured out.</p>



<p class="wp-block-paragraph">You don’t have to be perfect.</p>



<p class="wp-block-paragraph">You don’t have to be an expert.</p>



<p class="wp-block-paragraph">You can just be a girl learning, too.</p>



<p class="wp-block-paragraph">And I truly think that might be one of the most beautiful ways to live.</p>



<p class="wp-block-paragraph"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2600.png" alt="☀" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Sunshine is a mindset.<br>Live fully today.<br>Believe in the possibilities for tomorrow.</p>



<figure class="wp-block-image size-full is-resized"><img decoding="async" width="400" height="200" src="http://kristinlohmeyer.com/wp-content/uploads/2026/03/Kristin-12.png" alt="" class="wp-image-742" style="width:192px;height:auto" srcset="https://kristinlohmeyer.com/wp-content/uploads/2026/03/Kristin-12.png 400w, https://kristinlohmeyer.com/wp-content/uploads/2026/03/Kristin-12-300x150.png 300w" sizes="(max-width: 400px) 100vw, 400px" /></figure>
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			</item>
		<item>
		<title>The Magic of a Slow Morning</title>
		<link>https://kristinlohmeyer.com/the-magic-of-a-slow-morning/</link>
					<comments>https://kristinlohmeyer.com/the-magic-of-a-slow-morning/#respond</comments>
		
		<dc:creator><![CDATA[Kristin]]></dc:creator>
		<pubDate>Mon, 16 Mar 2026 14:46:34 +0000</pubDate>
				<category><![CDATA[Becoming]]></category>
		<category><![CDATA[Intentional Living]]></category>
		<category><![CDATA[Midlife Awakening]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Perspective Shifts]]></category>
		<guid isPermaLink="false">https://kristinlohmeyer.com/?p=799</guid>

					<description><![CDATA[In true Midwest fashion, it is snowy, windy, and COLD here today… and by the end...]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">In true Midwest fashion, it is snowy, windy, and COLD here today… and by the end of the week it’s supposed to be in the 70s. </p>



<p class="wp-block-paragraph">While I&#8217;m totally HERE for the sunny, springtime weather, this morning is like one of those little moments I want to remember.</p>



<p class="wp-block-paragraph">Up until a few minutes ago, there wasn’t a trace of sunshine in the sky. Just gray clouds, blowing snow, and that quiet stillness that only comes with a late winter storm.</p>



<p class="wp-block-paragraph">As excited as we are about spring, yesterday the boys and I were secretly hoping and praying and crossing our fingers for one last snow day.</p>



<p class="wp-block-paragraph">And somehow…</p>



<p class="wp-block-paragraph">we got it.</p>



<p class="wp-block-paragraph">As of 9:30 this morning they are still snoring away,  completely unaware that they got exactly what they wished for. </p>



<p class="wp-block-paragraph">Meanwhile, I&#8217;ve been working for a bit, getting meal prep done for the week, and just enjoying the slow rhythm of a house that hasn’t quite woken up yet.</p>



<p class="wp-block-paragraph">There’s something about mornings like this that feels a little magical.</p>



<p class="wp-block-paragraph">No rushing.<br>No alarms.<br>No racing out the door.</p>



<p class="wp-block-paragraph">Just quiet, cozy, ordinary life.</p>



<p class="wp-block-paragraph">Most of the time, we think that the best moments in life are supposed to be big ones.</p>



<p class="wp-block-paragraph">The vacations.<br>The celebrations.<br>The milestones.</p>



<p class="wp-block-paragraph">But sometimes the most beautiful moments look exactly like this:</p>



<p class="wp-block-paragraph">A snowy morning.<br>Sleeping kids. <br>A warm house.<br>A quiet kitchen.</p>



<p class="wp-block-paragraph">Nothing spectacular happening.</p>



<p class="wp-block-paragraph">And yet everything feels totally full.</p>



<p class="wp-block-paragraph">That’s one of the things I’ve been realizing more and more lately… so much of life’s joy lives inside these ordinary little pockets of time.</p>



<p class="wp-block-paragraph">You just have to slow down long enough to notice them.</p>



<p class="wp-block-paragraph">And maybe that’s what&nbsp;<strong>Sunshine is a Mindset</strong>&nbsp;really means.</p>



<p class="wp-block-paragraph">It doesn’t mean every day is perfect.<br>It doesn’t mean life never feels messy or complicated or overwhelming.</p>



<p class="wp-block-paragraph">It simply means choosing to notice the good when it’s there.</p>



<p class="wp-block-paragraph">Even on cold, gray, snowy mornings.</p>



<figure class="wp-block-image size-full is-resized"><img decoding="async" width="400" height="200" src="http://kristinlohmeyer.com/wp-content/uploads/2026/03/Kristin-12.png" alt="" class="wp-image-742" style="width:164px;height:auto" srcset="https://kristinlohmeyer.com/wp-content/uploads/2026/03/Kristin-12.png 400w, https://kristinlohmeyer.com/wp-content/uploads/2026/03/Kristin-12-300x150.png 300w" sizes="(max-width: 400px) 100vw, 400px" /></figure>
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